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Apple-Carrot Muffins

Yields20 Servings

morning glory muffins for the farmers' market cooking demo!

 1 ½ cups wheat flour
 ¾ cup ground flax seed
 ¾ cup oat bran
 2 tsp baking soda
 1 tsp baking powder
 ½ tsp salt
 2 tsp ground cinnamon
 1 ½ cups carrots, finely shredded
 2 apples, shredded
 ½ cup raisins (optional)
 1 cup chopped nuts (optional)
 ¾ cup milk
 2 eggs, beaten
 ¾ cup honey
 1 tsp vanilla

Preheat oven to 350°F.


Mix together flour, flaxseed, oat bran, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts (if desired).


Combine milk, eggs, honey and vanilla in a separate bowl. Pour liquid ingredients into dry ingredients. Stir until batter is moist. Do not overmix.


Fill muffin cups 3/4 full. Bake at 350°F for 15-20 minutes. Enjoy!

Nutrition Facts

Servings 20