AuthorMaria
2 ripe bananas, sliced and frozen
1 cup frozen mango cubes
3 cups frozen berries (blueberries, blackberries, raspberries, strawberries)
2 cups coconut water
2 tbsp ground flax seed
2 tbsp hemp seeds
1
Place all ingredients in the blender and pulse to combine. Blend on high until smooth, scraping down the sides to incorporate all ingredients. Add more liquid if necessary.
2
Pour into bowls and top as desired. Some suggested toppings are banana slices, fresh berries, fresh mango, hemp seeds or unsweetened shredded coconut. Enjoy!
CategoryBeverages, Dairy-Free, Gluten-Free, Nut-Free, Vegan, Vegetarian
Ingredients
2 ripe bananas, sliced and frozen
1 cup frozen mango cubes
3 cups frozen berries (blueberries, blackberries, raspberries, strawberries)
2 cups coconut water
2 tbsp ground flax seed
2 tbsp hemp seeds
Directions
1
Place all ingredients in the blender and pulse to combine. Blend on high until smooth, scraping down the sides to incorporate all ingredients. Add more liquid if necessary.
2
Pour into bowls and top as desired. Some suggested toppings are banana slices, fresh berries, fresh mango, hemp seeds or unsweetened shredded coconut. Enjoy!
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