Name: Buckwheat Granola
Yield: 15
Ingredients: ½ cup maple syrup; ¼ cup coconut oil; 3 cups rolled oats; 1 cup buckwheat groats; ½ cup raw pumpkin seeds; ½ cup raw sunflower seeds; ½ tsp ground cinnamon; ½ tsp sea salt; 1 tsp vanilla extract; ¼ cup shredded unsweetened coconut

AuthorMaria

[cooked-sharing]

Yields15 Servings

½ cup maple syrup

¼ cup coconut oil

3 cups rolled oats

1 cup buckwheat groats

½ cup raw pumpkin seeds

½ cup raw sunflower seeds

½ tsp ground cinnamon

½ tsp sea salt

1 tsp vanilla extract

¼ cup shredded unsweetened coconut

Preheat oven to 300°F.

In a small saucepan, warm the coconut oil and maple syrup over medium heat until combined. Do not boil. Remove from heat.

Meanwhile, in a large bowl, mix the oats, buckwheat groats, pumpkin and sunflower seeds, cinnamon and salt.

Once oil and maple syrup have cooled slightly, stir in the vanilla. Pour over the dry mixture and stir gently to mix well. Spread granola onto two large baking sheets.

Bake for 30-35 minutes, stirring every 10 minutes. Allow to cool and then stir in coconut. Enjoy!

CategoryBreakfast, Dairy-Free, Gluten-Free, Vegan, Vegetarian

Ingredients