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Kohlrabi Stir Fry

AuthorMaria
Kohlrabi Stir Fry
Yields4 Servings
 1 tbsp avocado oil
 ½ cup red onion, chopped
 1 garlic clove, minced
 ½ tsp dry mustard
 ½ tsp ground cumin
 ¼ tsp ground coriander
 ¾ tsp fresh turmeric, grated (or 1/4 tsp ground turmeric)
 ¼ tsp ground black pepper
 1 cup kohlrabi, peeled and chopped
 1 cup potatoes, chopped
 1 cup tomatoes, chopped
 ½ cup water
 ½ tsp salt
 ½ tsp honey
 1 cup kohlrabi leaves, finely chopped (or other fresh greens)
 ½ cup peas (frozen is fine)
1

Heat avocado oil in a large skillet over medium heat. Saute onions and garlic for 3 minutes. Add spices all at once and stir-fry for about 30 seconds. Add kohlrabi and potatoes and stir to combine. Add tomatoes, water, salt, and honey and bring to a boil. Reduce heat and simmer for about 15 minutes, until potatoes and kohlrabi are crisp-tender. Stir in kohlrabi greens and simmer for another 6-8 minutes. Stir in peas and cook until heated through. Serve over brown rice. Enjoy!

(recipe adapted from Simply in Season)

Ingredients

 1 tbsp avocado oil
 ½ cup red onion, chopped
 1 garlic clove, minced
 ½ tsp dry mustard
 ½ tsp ground cumin
 ¼ tsp ground coriander
 ¾ tsp fresh turmeric, grated (or 1/4 tsp ground turmeric)
 ¼ tsp ground black pepper
 1 cup kohlrabi, peeled and chopped
 1 cup potatoes, chopped
 1 cup tomatoes, chopped
 ½ cup water
 ½ tsp salt
 ½ tsp honey
 1 cup kohlrabi leaves, finely chopped (or other fresh greens)
 ½ cup peas (frozen is fine)

Directions

1

Heat avocado oil in a large skillet over medium heat. Saute onions and garlic for 3 minutes. Add spices all at once and stir-fry for about 30 seconds. Add kohlrabi and potatoes and stir to combine. Add tomatoes, water, salt, and honey and bring to a boil. Reduce heat and simmer for about 15 minutes, until potatoes and kohlrabi are crisp-tender. Stir in kohlrabi greens and simmer for another 6-8 minutes. Stir in peas and cook until heated through. Serve over brown rice. Enjoy!

Kohlrabi Stir Fry

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