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Mango Chai Muffins

Mango Chai Muffins
Yields12 Servings
 1 ½ cups whole wheat flour
 ½ cup rolled oats
 ½ tsp baking soda
 ½ tsp salt
 1 ½ tsp ground cinnamon
 ½ tsp ground ginger
 ¼ tsp ground cardamom
 2 eggs
 ½ cup honey or maple syrup
 ½ cup coconut oil
 1 ¼ cups mangoes, peeled and diced (fresh or frozen)
 ¼ cup toasted coconut flakes
1

Preheat oven to 375°F.

2

Combine dry ingredients - flour, oats, salt, baking soda, and spices - in a large bowl. In a separate bowl, whisk together the wet ingredients - eggs, honey or maple syrup, coconut oil and diced fruit. Pour wet ingredients into dry ingredients and stir just until combined.

3

Spoon batter into prepared muffin cups. Top each muffin with toasted coconut and bake for 20 minutes, or until toothpick inserted into center comes out clean. Enjoy!

Ingredients

 1 ½ cups whole wheat flour
 ½ cup rolled oats
 ½ tsp baking soda
 ½ tsp salt
 1 ½ tsp ground cinnamon
 ½ tsp ground ginger
 ¼ tsp ground cardamom
 2 eggs
 ½ cup honey or maple syrup
 ½ cup coconut oil
 1 ¼ cups mangoes, peeled and diced (fresh or frozen)
 ¼ cup toasted coconut flakes

Directions

1

Preheat oven to 375°F.

2

Combine dry ingredients - flour, oats, salt, baking soda, and spices - in a large bowl. In a separate bowl, whisk together the wet ingredients - eggs, honey or maple syrup, coconut oil and diced fruit. Pour wet ingredients into dry ingredients and stir just until combined.

3

Spoon batter into prepared muffin cups. Top each muffin with toasted coconut and bake for 20 minutes, or until toothpick inserted into center comes out clean. Enjoy!

Mango Chai Muffins

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